Fundamentals of Resistance Training: Progression and Exercise Prescription
WILLIAM J. KRAEMER e NICHOLAS A. RATAMESS (Human Performance Laboratory, Department of Kinesiology, University of Connecticut, Storrs, CT; and 2Department of Health and Exercise Science, The College of New Jersey, Ewing, NJ)
Periodized strength training: a critical review. FLECK, S. J.
Designing Resistance Training Programmes to Enhance Muscular Fitness
A Review of the Acute Programme Variables Stephen P. Bird, Kyle M. Tarpenning and Frank E. Marino